Dec 1, 2021
My guest today is Violinist & EFT Coach for Musicians & Stage Artists, Jenny Clift!
OK, listeners, raise your hand if you know what an EFT coach is… OK I see a few of you with their hands in the air...good for you!
Personally, I had no idea what this technique was before I met Jenny and I found it so helpful and frankly mind-blowing that I had to have her as a guest on this show so you could learn about it too.
Jenny is going to take ME through an actual EFT tapping session and explain what it means, some tips on adding tapping to your meditation sessions, and how to do it on your own at home.
One of the things we talk about in this episode is “The Power of Neutral”, when things in our lives get stressful or you’re feeling negative, how to get yourself to back neutral and actually create mental space for the positive thoughts to come back in.
I know I could definitely use some help with that sometimes, and if YOU are going to be spending some extended time visiting family over the Holidays, you are going to want to take some notes from this episode!
Oh, and by the way, the results are in and this episode registered a 9.2 on the “Woo Scale”, so for all of my Vortex, Universal Energy, Unicorn Type listeners who already know and love Jenny Clift’s work…you’re welcome.
The Honesty Pill Podcast is proud to be sponsored by the Yamaha Corporation of America. Thank you, Yamaha!
Show Notes and Links
Subscribe to Jenny's list and get her "Shine on Stage: 10 Energy Tips to Banish Performance Anxiety" right HERE.
View Jenny's "Tapping Points" PDF right HERE.
Watch Jenny's "Make Space for Greatness" Youtube video right HERE.